Adjustable Foldable Weight Bench for Home Gym, Strength Training

Name: Adjustable Foldable Weight Bench for Home Gym, Strength Training
Brand: Emera Store
SKU: ADJWE001
Price: 34.99 USD
Availability: InStock

$34.99

$34.99 $59.99 Save $25.00 · 41% off

Free shipping on every US order

Estimated delivery: 4–6 business days

Free 30-day returns

In stock, ready to ship

Order before 4:00 PM ET on a business day and we start preparing it the same day.

About this item

A Solid Base for Everyday Training

This adjustable weight bench is designed as a central piece for home training spaces where space and structure matter. The frame uses a double-triangle steel construction that distributes load evenly across contact points. With a listed weight capacity of up to 660 lb, it accommodates barbell and dumbbell routines without added attachments. The rectangular footprint aligns with standard racks and floor layouts.

Adjustable Foldable Weight Bench for Home Gym, Strength Training

Every Angle Accounted For

The bench features 13 total adjustment positions across the backrest, seat, and leg support. Six back angles, four seat positions, and three leg settings allow flat, incline, and decline configurations. A ladder-style adjustment mechanism locks into place using fixed steel slots, allowing changes in seconds without tools. The back pad and seat move independently, supporting varied lifting positions. This mechanical layout keeps adjustments consistent across repeated sessions.

Adjustable Foldable Weight Bench for Home Gym, Strength Training

Folds When the Day Is Done

The bench folds down to a compact profile for storage under desks, against walls, or inside closets. At approximately 23.1 lb, it can be moved by one person without disassembly. No batteries or electrical parts are required, keeping setup straightforward. The padded surfaces are covered with PU material that wipes clean with a damp cloth. When unfolded, the bench remains narrow enough for tighter rooms while allowing full range positioning.

Product Benefits:

Multi-Position Frame: Supports flat, incline, and decline bench configurations.
Quick Ladder Adjustment: Manual slot system allows fast angle changes without tools.
Foldable Structure: Collapses for storage in small home or garage spaces.
Padded Contact Points: Foam pads provide support across back, seat, and legs.
Standalone Design: Functions without power sources or external components.

Specifications:

Material: Alloy steel frame with PU-covered foam padding
Dimensions Folded: 31.5 x 12.6 x 13.0 in
Item Weight: 23.1 lb
Maximum Load Rating: 660 lb

Good to know

Questions before you order

See all FAQs

Delivery

We prepare your order in 0–1 business days, and the carrier then delivers it in 4–5 business days, so allow 4–6 business days in total, counted from the business day your order enters processing. Orders placed before 4:00 PM ET on a business day enter processing that day; later orders, and orders placed on a weekend or a holiday, start on the next business day. The estimated delivery dates under the price already take all of this into account. Shipping is free to any US address; we don’t ship outside the United States.

Shipping Policy

Shipping is free on all orders to the United States, with no minimum order. This includes Alaska, Hawaii, Puerto Rico and the other US territories, APO/FPO/DPO military addresses, and PO boxes. We ship only to addresses within the United States. We do not offer international shipping.

Shipping Policy

As soon as your order ships, we email you its tracking number. The first tracking update usually appears within 48 hours of shipment. To see where your package is, open our Track Your Order page and enter your order number with the email address or phone number used for the order, or enter your tracking number. The page shows the latest status from the carrier.

Track your order

Weather and peak seasons can sometimes slow a delivery. First, check the latest update on our Track Your Order page. If your package has not arrived 2 business days after the estimated delivery date, contact us at support@emerastore.com with your order number. You can also reach us by phone at +1 (302) 213-6322 or through our contact form. We’re available Monday to Friday, 9:30 AM–⁠6:00 PM ET, and you’ll hear back from us within 1 business day. We’ll look into it with the carrier and keep you updated. If we can’t ship your order on time, we’ll email you a new shipping date before the end of our processing time, and you can accept it or cancel the order, which we refund in full within 3 business days.

Track your order · Shipping Policy

Returns & refunds

Yes. We cover return shipping. There’s no restocking fee, and you have 30 calendar days from delivery to request a return. Products must be unused and returned in their original condition, with their original packaging and all included accessories. To start a return, email support@emerastore.com, call +1 (302) 213-6322, or send us a message through our contact form with your order number. We’re available Monday to Friday, 9:30 AM–⁠6:00 PM ET, and you’ll hear back from us within 1 business day. After reviewing your request, we send you the return steps and the address to use. Please wait for our confirmation before sending anything back.

Refund Policy

Email support@emerastore.com with your order number and a few photos of the item and its packaging. You can also reach us by phone at +1 (302) 213-6322 or through our contact form, and then email us the photos. We’re available Monday to Friday, 9:30 AM–⁠6:00 PM ET, and you’ll hear back from us within 1 business day. We cover return shipping. Once we approve the return, your refund is issued to your original payment method within 7 business days.

Refund Policy

We inspect your return within 2 business days of receiving it. Once it’s approved, your refund is sent to your original payment method within 7 business days. After that, the time it takes for the credit to appear depends on your bank or card issuer.

Refund Policy

Yes. Contact us within 2 hours of placing your order, counted from the time on your order confirmation email, and your cancellation is guaranteed: email support@emerastore.com or send us a message through our contact form at any time, or call +1 (302) 213-6322 during our support hours (Monday to Friday, 9:30 AM–⁠6:00 PM ET), with your order number. The time we receive your request is what counts, even if we reply later. After 2 hours, we can still cancel or change your order as long as we haven’t started preparing it for shipment, but we can’t guarantee it. A canceled order is refunded in full to your original payment method within 3 business days. If it has already shipped, you can request a free return within 30 calendar days of delivery. You’ll hear back from us within 1 business day.

Refund Policy

Payment & support

Visa, Mastercard, and American Express cards, plus Apple Pay and Google Pay. Prices are in US dollars and include applicable taxes.

Payment Options

Email support@emerastore.com, call +1 (302) 213-6322, or write to us through the contact form. If your question is about an order, please include your order number. We’re available Monday to Friday, 9:30 AM–⁠6:00 PM ET, and you’ll get an answer within 1 business day.

Yes. At checkout, enter the recipient’s name and US address as the shipping address, and we ship it there for free. Gift returns follow our usual return policy, and refunds go back to the original payment method.

Refund Policy

Reviews

5 stars: 9 (60%)
4 stars: 6 (40%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Does exactly what it’s supposed to do. Easy to move around, folds flat, and works well for bench press and dumbbell routines.

I live in a small apartment, so im glad this fold up every after workouts

No shaking, no noise, and adjustments lock in securely. I’ve used it several times already and love it.

Compact and practical.

Great option if you’re building a home gym on a budget.

I was skeptical because of the price, but this bench exceeded expectations.

Simple design but very functional.

Easy to carry, easy to store, and easy to adjust.

Good quality for the money. The frame feels strong and the material is comfortable. Would recommend for home use.

Very happy with this purchase. It feels stable even with heavier weights and looks sleek in my workout space.

Perfect for a home gym setup.

I’m around 6 ft and had no issues using it for incline and flat exercises.

Honestly impressed with the build quality. The stitching, padding, and frame all feel much more expensive than what I paid. Adjustments are quick and secure.

Good bench overall. Lightweight but not flimsy.

Very easy to put together and feels solid right out of the box. The padding is firm but comfortable, and it doesn’t wobble at all during workouts. Great value for the price.